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AUTHENTIC FIGHTING ARTS & FITNESS
MEET
THE
TEAM
JASON FRAWLEY
2ND DEGREE BLACK BELT
LANCE THOMPSON
RENZO GRACIE BLACK BELT
SCOTT RENDOS
RENZO GRACIE BROWN BELT
DOUG MANNERS
RENZO GRACIE BLUE BELT
R.J. FOTTA
RENZO GRACIE BLUE BELT
VANESSA LETTICH
ONLINE FITNESS || NUTRITION COACH
PAIGE THOMPSON
GROUP FITNESS COACH
BRIELLE JOHNSTON
GROUP FITNESS COACH
** ALL COACHING STAFF REQUIRED TO MAINTAIN COACHING CERTIFICATIONS, CPR, BACKGROUND CHECKS, AND SAFESPORT TRAININGS**
PROGRAMS
FIGHTING ARTS & FITNESS
OUR MISSION:
BRINGING AUTHENTIC FIGHTING ARTS & FITNESS TO THE GREATER DUBOIS AREA. TO INSTILL STRENGTH & CONFIDENCE IN OUR YOUTH, TO DEVELOP & ENCOURAGE A HEALTHY LIFESTYLE THROUGH FIGHTING ARTS AND TRAINING, AND TO PROMOTE TEAM BUILDING, FAMILY & COMMUNITY.
"People would see a lot of times fighting as a ugly thing, as a thing that denigrates the human being. In reality, you see fighting on everything... Everything's fighting. Doesn't matter what it is. You wake up in the morning, to get out of bed is a fight, believe it. So, fighting is actually the best thing a man can have in his soul."
- Renzo Gracie
PROGRAMS
ADULT JIU JITSU
FUNDAMENTALS & INTERMEDIATE
COMPETITION TEAM
YOUTH BJJ
LEVEL 1 : AGES 4-7
LEVEL 2: AGES 8-12
WOMENS ONLY S&C
MORNING & EVENING CLASSES
MUAY THAI BOXING
FUNDAMENTAL MUAY THAI
MIXED MARTIAL ARTS
STRIKING CONCEPTS
GRAPPLING // BJJ
SCHEDULE
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