CLASS SCHEDULE

UNIFORM REQUIREMENTS:

  • A BLACK/GRAY rash guard (compression shirt) must be worn under a GI at all times

  • No attendee will be permitted to participate unless the uniform requirement is met.  Rash Guards and Gi's are available for sale at the Pro Shop.

  • Mouth Guards are optional but recommended

  • Open mats, Competition Class, and Flow Classes are limited to three strip white belts and above OR by instructor invite.

  • Intermediate Jiu Jitsu is limited to three stripe white belts and above.

  • Advanced Jiu Jitsu is limited to two stripe blue belts and above.