Join our team of women with classes run by CERTIFIED fitness instructors! With an ALL WOMEN program, we focus on your goals and keep things fun through a variety of structured classes, utilizing free weights, suspension trainers, kettlebells, battle ropes, sledge hammers and more!
Online Nutrition, Personal Training, and more available!
Our MISSION is to provide an authentic, safe, and motivated atmosphere, where women can come to accomplish their goals. With Certified coaches, we can help you succeed, no matter your age or fitness level!
Our vision is to accomplish something unique in the DuBois and surrounding area. We focus on women's health and fitness, providing an atmosphere where team building, community, and environment reinforce our training methodologies.